“Have Some Sugar” and Six Other Ways to Be Good: Evidence from BPS Research

One of the my favorite blogs on the planet is BPS Research,  where folks from the British Psychological Society summarize the latest psychological research — and do so with delightful charm and accuracy.  I was just visiting (it is a great place to look around) and, as part of just one post, they offer "7 Ways to Be Good."

Check out these links to studies from peer-reviewed journals:

Learn healthier habits
Have an energy drink
Use your inner voice
Practise self control
Clench your muscles
Form if-then plans
Distract yourself

They are all wonderful, but I was especially amused by the experiment showing that students who (after an exam that presumably depleted their glucose levels) had a "high-glucose lemonade" were more likely to offer help to a classmate who was facing eviction and to offer larger donations to charity.  No, it wasn't just because the experimenter gave the students a gift…the students in the control condition (who were less generous) were given a low-glucose lemonade.  Sugar isn't all bad! 

Comments

56 responses to ““Have Some Sugar” and Six Other Ways to Be Good: Evidence from BPS Research”

  1. Recruiting Animal Avatar

    Hey Dude, if you wd like to be a guest on The Recruiting Animal Show just let me know.
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  2. Recruiting Animal Avatar

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  3. Recruiting Animal Avatar

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  4. Recruiting Animal Avatar

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  5. Recruiting Animal Avatar

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  8. Recruiting Animal Avatar

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  9. Thomas Avatar

    I think there’s an enormous amount of research to be done (though much of it would perhaps be unnecessary if people trusted their common sense) on the intelligent planning of work, food intake, coffee breaks, fruit bowls, exercise, etc., in organizations. I’m sure some of it is already being done. If you have any reading suggestions, I’m all eyes.

  10. Thomas Avatar

    I think there’s an enormous amount of research to be done (though much of it would perhaps be unnecessary if people trusted their common sense) on the intelligent planning of work, food intake, coffee breaks, fruit bowls, exercise, etc., in organizations. I’m sure some of it is already being done. If you have any reading suggestions, I’m all eyes.

  11. Thomas Avatar

    I think there’s an enormous amount of research to be done (though much of it would perhaps be unnecessary if people trusted their common sense) on the intelligent planning of work, food intake, coffee breaks, fruit bowls, exercise, etc., in organizations. I’m sure some of it is already being done. If you have any reading suggestions, I’m all eyes.

  12. Thomas Avatar

    I think there’s an enormous amount of research to be done (though much of it would perhaps be unnecessary if people trusted their common sense) on the intelligent planning of work, food intake, coffee breaks, fruit bowls, exercise, etc., in organizations. I’m sure some of it is already being done. If you have any reading suggestions, I’m all eyes.

  13. Thomas Avatar

    I think there’s an enormous amount of research to be done (though much of it would perhaps be unnecessary if people trusted their common sense) on the intelligent planning of work, food intake, coffee breaks, fruit bowls, exercise, etc., in organizations. I’m sure some of it is already being done. If you have any reading suggestions, I’m all eyes.

  14. Thomas Avatar

    I think there’s an enormous amount of research to be done (though much of it would perhaps be unnecessary if people trusted their common sense) on the intelligent planning of work, food intake, coffee breaks, fruit bowls, exercise, etc., in organizations. I’m sure some of it is already being done. If you have any reading suggestions, I’m all eyes.

  15. Thomas Avatar

    I think there’s an enormous amount of research to be done (though much of it would perhaps be unnecessary if people trusted their common sense) on the intelligent planning of work, food intake, coffee breaks, fruit bowls, exercise, etc., in organizations. I’m sure some of it is already being done. If you have any reading suggestions, I’m all eyes.

  16. Thomas Avatar

    I think there’s an enormous amount of research to be done (though much of it would perhaps be unnecessary if people trusted their common sense) on the intelligent planning of work, food intake, coffee breaks, fruit bowls, exercise, etc., in organizations. I’m sure some of it is already being done. If you have any reading suggestions, I’m all eyes.

  17. pex tubing Avatar

    Hi Bob you have a great blog! Very interesting

  18. pex tubing Avatar

    Hi Bob you have a great blog! Very interesting

  19. pex tubing Avatar

    Hi Bob you have a great blog! Very interesting

  20. pex tubing Avatar

    Hi Bob you have a great blog! Very interesting

  21. pex tubing Avatar

    Hi Bob you have a great blog! Very interesting

  22. pex tubing Avatar

    Hi Bob you have a great blog! Very interesting

  23. pex tubing Avatar

    Hi Bob you have a great blog! Very interesting

  24. pex tubing Avatar

    Hi Bob you have a great blog! Very interesting

  25. r.e. riker Avatar
    r.e. riker

    With regard to “Sugar isn’t all bad!”, I would recommend taking a look at the section “Sweet paradox” in “Brain Boosters” (http://www.sciencenews.org/view/feature/id/69708/title/Brain_Boosters).

  26. r.e. riker Avatar
    r.e. riker

    With regard to “Sugar isn’t all bad!”, I would recommend taking a look at the section “Sweet paradox” in “Brain Boosters” (http://www.sciencenews.org/view/feature/id/69708/title/Brain_Boosters).

  27. r.e. riker Avatar
    r.e. riker

    With regard to “Sugar isn’t all bad!”, I would recommend taking a look at the section “Sweet paradox” in “Brain Boosters” (http://www.sciencenews.org/view/feature/id/69708/title/Brain_Boosters).

  28. r.e. riker Avatar
    r.e. riker

    With regard to “Sugar isn’t all bad!”, I would recommend taking a look at the section “Sweet paradox” in “Brain Boosters” (http://www.sciencenews.org/view/feature/id/69708/title/Brain_Boosters).

  29. r.e. riker Avatar
    r.e. riker

    With regard to “Sugar isn’t all bad!”, I would recommend taking a look at the section “Sweet paradox” in “Brain Boosters” (http://www.sciencenews.org/view/feature/id/69708/title/Brain_Boosters).

  30. r.e. riker Avatar
    r.e. riker

    With regard to “Sugar isn’t all bad!”, I would recommend taking a look at the section “Sweet paradox” in “Brain Boosters” (http://www.sciencenews.org/view/feature/id/69708/title/Brain_Boosters).

  31. r.e. riker Avatar
    r.e. riker

    With regard to “Sugar isn’t all bad!”, I would recommend taking a look at the section “Sweet paradox” in “Brain Boosters” (http://www.sciencenews.org/view/feature/id/69708/title/Brain_Boosters).

  32. r.e. riker Avatar
    r.e. riker

    With regard to “Sugar isn’t all bad!”, I would recommend taking a look at the section “Sweet paradox” in “Brain Boosters” (http://www.sciencenews.org/view/feature/id/69708/title/Brain_Boosters).

  33. wayne Avatar
    wayne

    I especially like the recommendations for healthier habits. Habits are just behaviors, and I wish I could make good behavior automatic. Now to find a habit I can try to adopt in 66 days…

  34. wayne Avatar
    wayne

    I especially like the recommendations for healthier habits. Habits are just behaviors, and I wish I could make good behavior automatic. Now to find a habit I can try to adopt in 66 days…

  35. wayne Avatar
    wayne

    I especially like the recommendations for healthier habits. Habits are just behaviors, and I wish I could make good behavior automatic. Now to find a habit I can try to adopt in 66 days…

  36. wayne Avatar
    wayne

    I especially like the recommendations for healthier habits. Habits are just behaviors, and I wish I could make good behavior automatic. Now to find a habit I can try to adopt in 66 days…

  37. wayne Avatar
    wayne

    I especially like the recommendations for healthier habits. Habits are just behaviors, and I wish I could make good behavior automatic. Now to find a habit I can try to adopt in 66 days…

  38. wayne Avatar
    wayne

    I especially like the recommendations for healthier habits. Habits are just behaviors, and I wish I could make good behavior automatic. Now to find a habit I can try to adopt in 66 days…

  39. wayne Avatar
    wayne

    I especially like the recommendations for healthier habits. Habits are just behaviors, and I wish I could make good behavior automatic. Now to find a habit I can try to adopt in 66 days…

  40. wayne Avatar
    wayne

    I especially like the recommendations for healthier habits. Habits are just behaviors, and I wish I could make good behavior automatic. Now to find a habit I can try to adopt in 66 days…

  41. Greg Ryan Avatar
    Greg Ryan

    Thanks Bob,
    Im always interested in way that i can effect my mood and interactions and I found the glucose article to be interesting.

  42. Greg Ryan Avatar
    Greg Ryan

    Thanks Bob,
    Im always interested in way that i can effect my mood and interactions and I found the glucose article to be interesting.

  43. Greg Ryan Avatar
    Greg Ryan

    Thanks Bob,
    Im always interested in way that i can effect my mood and interactions and I found the glucose article to be interesting.

  44. Greg Ryan Avatar
    Greg Ryan

    Thanks Bob,
    Im always interested in way that i can effect my mood and interactions and I found the glucose article to be interesting.

  45. Greg Ryan Avatar
    Greg Ryan

    Thanks Bob,
    Im always interested in way that i can effect my mood and interactions and I found the glucose article to be interesting.

  46. Greg Ryan Avatar
    Greg Ryan

    Thanks Bob,
    Im always interested in way that i can effect my mood and interactions and I found the glucose article to be interesting.

  47. Greg Ryan Avatar
    Greg Ryan

    Thanks Bob,
    Im always interested in way that i can effect my mood and interactions and I found the glucose article to be interesting.

  48. Greg Ryan Avatar
    Greg Ryan

    Thanks Bob,
    Im always interested in way that i can effect my mood and interactions and I found the glucose article to be interesting.

  49. Patricia Knight Avatar

    Thanks Bob,
    This was very interesting and great research on my quest to continually be healthier in life, work, and play.
    Patricia Knight (http://patriciaknight.wordpress.com/)

  50. Patricia Knight Avatar

    Thanks Bob,
    This was very interesting and great research on my quest to continually be healthier in life, work, and play.
    Patricia Knight (http://patriciaknight.wordpress.com/)

  51. Patricia Knight Avatar

    Thanks Bob,
    This was very interesting and great research on my quest to continually be healthier in life, work, and play.
    Patricia Knight (http://patriciaknight.wordpress.com/)

  52. Patricia Knight Avatar

    Thanks Bob,
    This was very interesting and great research on my quest to continually be healthier in life, work, and play.
    Patricia Knight (http://patriciaknight.wordpress.com/)

  53. Patricia Knight Avatar

    Thanks Bob,
    This was very interesting and great research on my quest to continually be healthier in life, work, and play.
    Patricia Knight (http://patriciaknight.wordpress.com/)

  54. Patricia Knight Avatar

    Thanks Bob,
    This was very interesting and great research on my quest to continually be healthier in life, work, and play.
    Patricia Knight (http://patriciaknight.wordpress.com/)

  55. Patricia Knight Avatar

    Thanks Bob,
    This was very interesting and great research on my quest to continually be healthier in life, work, and play.
    Patricia Knight (http://patriciaknight.wordpress.com/)

  56. Patricia Knight Avatar

    Thanks Bob,
    This was very interesting and great research on my quest to continually be healthier in life, work, and play.
    Patricia Knight (http://patriciaknight.wordpress.com/)

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